Your Trusted Counseling and Consulting Services

Welcome to Positive Changes Counseling and Services, PLLC, where we specialize in providing professional counseling and consulting services to clients of all ages. Our team of experienced and compassionate therapists are here to support you on your journey towards positive change and personal growth.

Positive Changes Counseling and Consulting Services

We Listen, Act, and Transform

At Positive Changes Counseling and Services, PLLC, we understand the importance of accessibility to mental health care. That’s why we proudly accept all major insurance carriers, including BCBS, Optum, Aetna, Cigna, Oscar, and Medicaid. Our goal is to make our services available to as many individuals and families as possible, regardless of their financial situation.

In addition to traditional therapy services, we also offer specialized programs to meet the unique needs of our clients. Our case management services cater to children and pregnant women, providing comprehensive support and guidance to ensure their well-being. We also provide career and educational planning to help individuals navigate their professional and academic paths with confidence.


Our mission is to empower individuals, couples, and organizations to overcome life’s challenges with resilience and compassion through personalized counseling and expert consulting service


Our vision is to champion mental and emotional wellness, setting new standards of excellence in counseling and consulting, one client at a time.

Embracing Hope Through Life’s Challenges

We offers a beacon of light in times of darkness. It’s a reminder that even when life feels overwhelming or uncertain, there’s always a glimmer of hope shining through. Our dedicated team of counselors and consultants is here to walk alongside you, providing unwavering support and a safe haven to navigate through difficult times.

There Always Hope

There is Always Hope

As part of our commitment to thorough and personalized care, we offer a range of testing services to better understand and address our clients’ needs. From the Child and Adolescent Needs and Strengths (CANS) assessment to specialized testing for Generalized Anxiety Disorders, Depression, ADHD, and Substance Use, we strive to provide comprehensive evaluations to inform our treatment plans.

Furthermore, we are proud to offer in-house lab testing for added convenience and efficiency. Our lab services include DNA testing, as well as alcohol and drug screening, allowing us to gather essential information for tailored treatment approaches.

Our Services

Catering to individuals, couples, and organizations, our comprehensive counseling and consulting services provide tailored support for navigating life’s challenges. From addressing anxiety and depression to overcoming trauma and resolving relationship issues, our experienced team is dedicated to fostering positive change, promoting mental well-being, and cultivating healthier relationships within our communities.



If you’re feeling overwhelmed by anxiety, we’re here to help.



If you’re struggling with depression, know that support is available.



If you’re grappling with trauma, you’re not alone. Let us help!

Client Success Stories

Explore the inspiring stories of our clients and how they conquered challenges, found clarity, and achieved their goals with our support. Their journeys showcase the transformative power of our personalized approach. Let their experiences inspire your own path to growth and fulfillment.

I highly recommend this place for your’s or your love one’s counseling needs. I’ve had the opportunity to work with Jennifer and I have much respect for her as a professional as well as her team she’s brought together to serve the community.

– Alison J

Can’t recommend enough. I’m not new to therapy so when I first started I thought I had everything figured out. Tamika, however, has a warm friendly way of pealing back the layers to get at the root of things I didn’t even know were problems that were affecting my mental state and how I live my life. I can’t say how much working with Tamika has been beneficial to me, my life, my relationship, my career, and my family. Thank you Tamika for everything!!

– Colin Sidberry

Positive Changes has been a family experience!! From the director, the therapists, the trained life skills, the dr. & nurses to even the receptionists, they care about your child. Showing my son a better way to cope with his anger! They made him stop and think about how to handle the rough situations that come up in life. They gave him the confidence in being himself. They put a smile back on his face by sharing a laugh or two with him. I have nothing but respect and love for everyone at Positive Changes!!

– Shelley J


Explore the inspiring stories of our clients and how they conquered challenges, found clarity, and achieved their goals with our support.

Unveiling the Hidden Faces of Depression

Unveiling the Hidden Faces of Depression

The Many Faces of Depression Depression is a complex and multifaceted mental health condition that affects millions of people worldwide. While it is often associated with feelings of sadness, hopelessness, and lack of motivation, depression can manifest itself in...